Meet Sylvie Brockman
Certified Health Coach & Nutrition Expert
Hi, I’m Sylvie Brockman - certified health coach, mom of two, and lover of nature.
I help women in their 40s and beyond rebalance their hormones, improve digestion, and feel strong, clear, and confident again - using simple, whole-food-based nutrition and daily habits that actually fit your life.
How I Help You Feel Better
I help women 40+ overcome fatigue, sleep challenges, inflammation, and digestive issues with simple, easy-to-follow whole-food nutrition and supportive coaching that fits real life.
Improving your energy naturally so you feel vibrant all day
Improving sleep quality - fall asleep easier and wake up refreshed
Reducing chronic inflammation and bloating so you feel comfortable in your body
Healing & improving digestion without dieting or calories counting
Supporting hormone balance for mood, cravings, and metabolic health
Take the first step towards your healthiest and most vibrant you! Start your transformation journey today.
Sylvie's personalized approach has truly transformed my life. Her amazing guidance and support have been lifechanging on my path to wellness.
- Emily Watson
age 41
What are my clients saying
Sylvie is devoted to living a healthy lifestyle and committed to teaching and sharing her wealth of nutritional wisdom. I have joined her 10 day reset which made a great difference in my energy level. Added benefits were shedding a few pounds and glowing skin. I like following her on Fb as the recipes she recommends are really good and good for you!
- Ana Alicia Wilmer
age 52
It was great working with Sylvie. She’s personable and extremely encouraging. She made me feel like I can accomplish any goal I set. She gave me the accountability I needed, without judgement but encouragement.
- Angela L.
age 62
Coaching Services
30 min
Free
1 hr
97 US dollars
1 hr
Real People - Real Results
Connect with me on Instagram.
